A Targeted Soft Tissue Massage (Sports Massage) uses deep focused massage strokes and stretching techniques to improve soft tissue (muscles, tendons and ligaments) mobility.

While it most frequently is used in a sporting environment either pre, intra or post event or as part of a training programme.  This is an appropriate treatment for anyone who requires remedial or soft tissue mobilisation to help prevent or recover from an injury due to a repetitive and/or strenuous physical activity or trauma

This treatment is offered by:  El & Tids

Are you looking for something with a little less pressure focusing on relaxation and stress relief?  If so have a look at our Swedish Massage.

Are you looking for something with a similar amount of pressure but focusing on a more generalised release of tension in the deeper muscles and soft tissue?  If so have a look at our Deep Tissue Massage.

Are you looking to add a little more luxury to your massage treatment? If so have a look at our Hot Stone Massage.

Prices

45 minutes - Current Price: £40.00

(Price from April 1st: £42.00)

60 minutes - Current Price: £45.00

(Price from April 1st: £47.00)

The following times are not bookable online and are only available with Tids – Please get in touch to book your treatment.

75 minutes (Tids Only) - Current Price: £55.00

(Price from April 1st: £58.00)

90 minutes (Tids Only) - Current Price: £65.00

(Price from April 1st: £68.00)

TREATment add-ons

Why not add a Deep Tissue Massage to your 45 or 60 minute treatment to finish feeling fully relaxed.

Price

Upper Body - 20 minutes - £20.00

Lower Body - 20 minutes - £20.00

Still looking for more information? Please take a look at our Frequently Asked Questions.