Massage that meets you where you are

Thoughtful massage in Hempnall, Norfolk. We listen first and tailor each session to your needs, preferences and comfort.

Massage for real life

Whether you’re looking for time to unwind or support for an active life, we’ll help you choose a massage that feels right for you.

Find the massage that fits your day

From a chance to unwind to support after a busy week, explore our treatments and see what feels right for you.

Relax and unwind

Explore Swedish and hot stone massage when you’d like a slower, relaxing session.

Focused support

Explore deep tissue and targeted soft tissue massage for a session focused on the areas you’d like us to work on.

A different approach

Explore pregnancy and oncology massage, Indian head massage and more. We’ll help you find an approach that suits you.

Meet El and Tids

We’re the husband-and-wife team behind E & T Massage Therapies. From our treatment room in Hempnall, we take time to listen and shape each session around the person in front of us.

"Friendly welcome and lovely little therapy room. Would highly recommend."

- K.S.

Your visit

Before we begin, we’ll talk through what you’d like from your session and any questions you have.

Finding us

Our treatment room is in Hempnall, Norfolk. You’ll find directions and arrival details on our Location page.

Good things happen close to home

We share local activities, places and support to help you find more of what makes life feel good in and around our community. You’re welcome to explore, whether or not you book a massage with us.

Explore what’s happening locally

From walks and creative groups to local events and places to meet, there are plenty of ways to get involved. We’re bringing them together so they’re easier to discover.